Mental Health and Wellbeing
Our lives can be challenging and sometimes we might feel we are getting lost in it all, not living but just existing. It can be easy to lose a sense of perspective and to feel that the fun has disappeared from life.
With this in mind I specialise in helping my clients to reboot their lives, rediscover their passion, re-engage and live in a way that truly nourishes them and helps them to achieve their full potential.
I firmly believe that we all have our own internal roadmap to happiness but that it just gets obscured sometimes. I help my clients find their way back to being the person they want to be and to make the changes and adaptations in their lives which will help to ensure a sustainable recovery.
This therapeutic journey is a co-created one and I work empathically with clients in a number of different ways to ensure that the outcome is both effective and tailored to suit you as a unique individual.
As a Counsellor and Psychotherapist I work with many different issues with clients including but not limited to:
Anxiety
Depression and low mood
Panic attacks
Anger and anger management
Bereavement and loss
Relationship issues
Low self esteem
OCD
Eating disorders
Substance misuse and gambling
If you would like to know more about me and my qualifications please see my ‘about me’ page.
Our lives can be challenging and sometimes we might feel we are getting lost in it all, not living but just existing. It can be easy to lose a sense of perspective and to feel that the fun has disappeared from life.
With this in mind I specialise in helping my clients to reboot their lives, rediscover their passion, re-engage and live in a way that truly nourishes them and helps them to achieve their full potential.
I firmly believe that we all have our own internal roadmap to happiness but that it just gets obscured sometimes. I help my clients find their way back to being the person they want to be and to make the changes and adaptations in their lives which will help to ensure a sustainable recovery.
This therapeutic journey is a co-created one and I work empathically with clients in a number of different ways to ensure that the outcome is both effective and tailored to suit you as a unique individual.
As a Counsellor and Psychotherapist I work with many different issues with clients including but not limited to:
Anxiety
Depression and low mood
Panic attacks
Anger and anger management
Bereavement and loss
Relationship issues
Low self esteem
OCD
Eating disorders
Substance misuse and gambling
If you would like to know more about me and my qualifications please see my ‘about me’ page.
